LET'S GET RESULTS TOGETHER
PERSONAL TRAINING
Meet Mikayla, the personal trainer revolutionizing fitness for busy women tired of futile diets and workouts. With a holistic approach, Mikayla empowers women to break free from frustrating cycles, helping them achieve sustainable results through customized training programs and realistic lifestyle changes. Get ready to transform your body and mindset with Mikayla's expertise.
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RESULTS FOCUSED
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FORM FOCUSED
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CLIENT FOCUSED
TESTIMONIALS
Meet Mikayla, the personal trainer revolutionizing fitness for busy women tired of futile diets and workouts. With a holistic approach, Mikayla empowers women to break free from frustrating cycles, helping them achieve sustainable results through customized training programs and realistic lifestyle changes. Get ready to transform your body and mindset with Mikayla's expertise.
-TESTIMONIALS
SWEAT
Let's get strong! SWEAT was created to give a weight training experience that yielded results that make you just want to go harder! This class incorporates body weight, and free weights to give you and at home HIIT experience you can't get anywhere else. This class is for ALL levels and can be customized with different weights/equipment. (90% of exercises can also be done with NO equipment at all)
STRETCH
Restore and Recover was created to do just that. You go so hard in VXN and SWEAT, that you needed a time to breathe. Get in a slow, deep stretch, working out all the kinks from the week. This is a great active rest class, or just to feel good.
COVID 19
This required me to reinvent the wheel, so to speak. I was able to develop an entire program centered around helping women not only feel good and channel their inner Beyonce, but also be able to kick ass and get strong as well.